LibGuides: Integrative Wellness &amp; Meditation: Finding Print Books On Meditation &amp; Integrative Wellness

Finding Books With OneSearch

OneSearch is allows you to search across library materials to find all sorts of resources including books, ebooks, articles, images, videos, and more.

OneSearch can help you to find print books on meditation, integrative health, and related topics. You can find these by searching for the terms in the search box and selecting the "Physical Materials" search option. Some keywords to try include meditation, mindfulness, "integrative health", "alternative health", "alternative medicine", "complementary health", "complementary and alternative medicine", CAM, and reflection. For keywords that are made up of two or more words, such as "alternative medicine", you should include the quotation marks around the phrase.

Suggested Books

Real Happiness by Sharon Salzberg
Call Number: BL627 .S35 2011
ISBN: 9780761159254
Publication Date: 2010-12-29
"Real Happiness is a complete guide to starting and maintaining a meditation practice. Beginning with the simplest breathing and sitting techniques, and based on three key skills--concentration, mindfulness, and loving kindness--it's a practice anyone can do and that can transform our lives by bringing us greater resiliency, creativity, peace, clarity, and balance."
Wherever You Go, There You Are by Jon Kabat-zinn (Read by)
Call Number: BF637.M4 K23 1994
ISBN: 9781562827694
Publication Date: 1994-01-01
"In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments."
How to Meditate by Pema Chöön; Pema Chöön
Call Number: BQ5612 .C48 2013
ISBN: 9781604079333
Publication Date: 2013-05-01
"Pema Chödrön is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives."
Sivananda Companion to Yoga by Sivanda Yoga Center
Call Number: RA781.7 .L53 2000
ISBN: 9780684870007
Publication Date: 2000-04-19
"With easy-to-follow instructions, inspirational teaching, and detailed illustrations, this authoritative guide covers every aspect of the yoga lifestyle, including relaxation, exercise, dietary guidelines, breathing, and meditation."
The Duke Encyclopedia of New Medicine by Tracy Gaudet (Foreword by); Linda Smith; Duke Center for Integrative Medicine Staff; Richard Liebowitz
Call Number: R733 .D96 2006
ISBN: 9781594864940
Publication Date: 2006-11-14
"This superb new medical reference...presents a state-of-the-art approach to integrative care Increasingly the trend in health care is away from a disease-oriented, physician- and technology-centered model toward a wellness-oriented, patient-centered approach that combines alternative healing therapies with conventional medicine."
The Heartfulness Way by Kamlesh D. Patel; Joshua Pollock
Call Number: BL1238.56.R35 P38 2018
ISBN: 9781684031344
Publication Date: 2018-06-01
"Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions."
Meditation (SUNY Owned) by Ian Gawler; Paul Bedson
ISBN: 9781585428618
Publication Date: 2011-06-02
"Introducing mindfulness-based stillness meditation, Ian Gawler and Paul Bedson explain how to build a daily meditation practice."
Buddhist Practice on Western Ground by Harvey Aronson
Call Number: BQ4570 .P76 A76 2004
ISBN: 9781590300930
Publication Date: 2004-08-10
"This is the first book to offer Buddhist meditators a comprehensive and sympathetic examination of the differences between Asian and Western cultural and spiritual values."
American Veda by Philip Goldberg
Call Number: BL1168.U532 G66 2010
ISBN: 9780385521345
Publication Date: 2010-11-02
American Veda is "a fascinating look at India's remarkable impact on Western culture."
Zen of Seeing by Frederick Franck
Call Number: NC139.F72 A58
ISBN: 9780394719689
Publication Date: 1973-09-12
"Seeing/Drawing is spiritual discipline, a "Zen method" admirably suited to the active temperament, and a way of contemplation by which all things are made new, by which the world is freshly experienced at each moment."
The Psychology of Meditation (SUNY Owned) by Michael A. West (Editor)
ISBN: 9780199688906
Publication Date: 2016-04-01
"The Psychology of Meditation: Research and Practice explores the practice of meditation and mindfulness and presents accounts of the cognitive and emotional processes elicited during meditation practice."
Fundamentals of Complementary and Alternative Medicine (SUNY Owned) by Marc S. Micozzi
ISBN: 9780323510813
Publication Date: 2018-11-01
"Get a solid, global foundation of the therapies and evidence-based clinical applications of CAI."
Zen dance : meditation in movement by Yi, Sŏn-ok.; McCurdy, John Chang.; Heyman, Alan C.
Call Number: GV1588.3 .L44 1985
Publication Date: 1985
Complete Mental Health Resource Guide, 2022/23 by Laura Mars (Editor)
ISBN: 9781637001448
Publication Date: 2022-05-30
Offers the most comprehensive information covering the field of behavioural health, with detailed, comprehensive and critical information for not only those challenged with a mental disorder, their family and support network, but also for paraprofessionals and professionals in the field.